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PHQ-9 Depression Self-Check

Think back over the past two weeks.
The more honest your answers, the more useful the result.

๐Ÿ“‹ PHQ-9 scale ยท 9 questions ยท ~2 min
โš ๏ธ Important This is a self-check for reference only and does not replace a diagnosis by a medical professional. If anything about your result concerns you, please speak with a psychiatrist or a licensed therapist.
QUESTION 01Q 1 / 9
Over the past 2 weeks, how often have you been bothered by the following?
๐Ÿง 
Analyzing...
โœฆ PHQ-9 Depression Self-Check Result
0
/ 27 points
๐Ÿง  cosmotest.co.kr
๐Ÿ†˜ If you need support right now If this feels like too much to carry alone, please reach out now.
988 Suicide & Crisis Lifeline (US): call or text 988
Outside the US, find a local helpline at findahelpline.com
โš ๏ธ Please note PHQ-9 is a tool for self-assessing the severity of depressive symptoms. It cannot replace a clinical diagnosis. If your result worries you, we recommend speaking with a psychiatrist or a licensed therapist.