How close do you keep your family?
What do you do when conflict shows up?
Which of the 8 family relationship types are you?
Family is the first relationship school any of us attends. How close you stay, how you handle conflict when it arrives, and where you land on tradition versus change โ cross those three and eight distinct family relationship types emerge. Why the holidays wear you out, and how to get along better, both have clues here.
Family orientation breaks down along three axes: closeness (connected or independent), conflict style (harmony-seeking or assertive), and attitude toward family culture (traditional or change-oriented). Crossing those three produces eight family relationship types. None is better or worse than another.
Knowing your family relationship type helps explain why the holidays are hard for you and where the friction with family comes from. Take it with your family members and compare types โ it opens a real door to understanding each other.