Based on the world's most-cited eating psychology scale TFEQ (Karlsson et al. 2000) Discover your eating behavior type in 18 questions.
18 questions~4 minFreeEvidence-based
🎯
Cognitive Restraint
How much you consciously control eating
🌀
Uncontrolled Eating
How much external cues drive eating
💙
Emotional Eating
How much emotions influence eating
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Analyzing your eating psychology...
🔬 TFEQ Eating Psychology Type
🎯 Cognitive Restraint0
🌀 Uncontrolled Eating0
💙 Emotional Eating0
🌟 Best Match
⚡ Clash Type
📚 Academic Background
Karlsson J, et al. (2000). Psychometric properties and factor structure of the Three-Factor Eating Questionnaire (TFEQ) in obese men and women. International Journal of Obesity, 24(12), 1715–1725. This quiz is for educational purposes and does not replace medical advice.